Food Almost Killed Me and my Business

This is a true story and I struggled with sharing it. It is confession time. For years I was sick: migraines, fatigue, joint pain, gas, bloating and the list goes one. I knew I would die (I am totally serious here) if I did not get this under control.  Running my business (and my life) was a desperate act of pure will power. For over two years everything hurt. I did not have the energy to try to grow my business. It took all my energy to get out of bed in the morning; it was all I could do was maintain some semblance of a normal life. I just could not understand what was going on.

This is not an exaggeration.

Let me give you the short version of the story. I tell you this not for sympathy but to help you understand the value of good health in growing a healthy business, enjoying life and making the most of every situation.

I took three naps a day.

I eliminated all activities except the bare necessaries of meeting only with customers.

I woke in the morning with so much pain I dreaded getting out of bed.

I had two spiritual visions in six month that I was dead and my wife was in mourning.

I was forty pounds overweight.

I experience four migraines a week.

The muscle and joint pain was so bad I did not want to move.  

I was not absorbing the medicine I was on and needed larger and larger doses. Nothing helped!

Emotionally, I was tired, depressed, frustrated and angry about the situation.

Fortunately, I found a doctor who helped me understand I was allergic to gluten in wheat. As I got better and tested other foods, I found I also had a negative reaction to soy, corn, dairy, eggs, and rice products. In the last 12 months my diet has changed to mostly meat and vegetables.

Because of the way I eat and how careful I am about what I eat and potential of cross contamination, I have been laughed at, ridiculed, and made fun of. Most waiters and waitresses are not familiar with people who deal with this problem and they think I am being ridicule. As a result, I tend to avoid most social occasion where food is the reason for people to get together: chamber lunches, business lunches, breakfast lunches, etc. I am tired of explaining. I am tired of being the only one at the table of eight paying for food but not eating and having people wonder why.

As a result of this dietary change, my life has changed for the best. I am happy again. I have energy. All my physical problems are gone. My relationship with my wife is great and I now can smile again. My hair is gradually changing color (from gray to brown) and I dropped 40 pounds.  I actually started exercising again after 15 years.  

I enjoy meeting people again. I am actively prospecting for new client and I am enjoying my work as a sales coach and trainer again.

I did not write this post to complain but to ask you to think about the food you eat. Is it helping you? Is it sapping your energy? Does it give you gas? Is it making you miserable? What impact is the food you are eating having on your energy and relationships? It is hard to have a good life and a strong business when you don’t feel well. For the first time in my life I finally understand the value of a proper diet and power of eating the right food.  

Because it can take from a few minutes to a few days to understand if food you eat is giving you problems, it is hard to make the connection. Keep a food diary is a great place to start.

I always sign of my blog post with, “to your success.” Today, I will sign off with to your health.

Ron Finklestein

www.businessgrowthexperience.com

ron @ businessgrowthexperience.com       

Ron Finklestein is an accomplished Sales Training Coach and Consultant for small businesses. Professional and public speaker. International business author.

About Ron Finklestein

Ron Finklestein is an accomplished Sales Training Coach and Consultant for small businesses. Professional and public speaker. International business author.

Comments

  1. Krista Gibson says:

    Just as we evaluate if every thought and action are taking us closer to our goal or farther away from it, the same thought process works for every bite that passes our lips. Will this contribute to my overall health and well-being, or will this deter me from living a healthy, happy energetic life? Putting eating into the right perspective makes it a whole lot easier to be the “odd man out” and to make the right choices in the long run for oneself.

    • Krista, when you look at the bigger issue it is a small price to pay. Frankly, it is a blessing to have this problem addressed because the quality of life I have experience has not been better in a very long time.

  2. Thanks for the feedback. Simply changes can makes massive results in both our personal and professional lives.

  3. You could not be further from the truth here… I for one absolutely agree with you as have been going thru the same for the past few months and have begun to take corrective measures. I would further add that that it is not only what you eat but also the time intervals that play an important role here.

  4. Yoggeta, you are correct about the time intervals. I eat almost every two hours. Seems to work well for me. Just small snacks.

%d bloggers like this: